When was the last time you felt beautiful?
Friday night in the centre of a dance circle in the club at 3 am and this morning when my jeans fit really well.
I try and feel beautiful every day, even on days when I'm not feeling good about myself, I try and consciously notice something I really like.
What are the three things that make you feel beautiful?
Getting out of the shower after moisturising and exfoliating and putting on clean pyjamas and slithering into clean sheets
Wearing an awesome outfit, a fresh haircut and beach lounging.
Why is feeling beautiful important?
Beauty is so commonly associated with your appearance, but this couldn't be further from the truth. Beauty for me is a connection, confidence, uniqueness and embracing yourself fully. Feeling beautiful puts you directly in charge of your own power and what's more important than that?
Feeling beautiful is accepting yourself for who you are and loving yourself, which is so vital. Self-love is about not trying to live up to unattainable beauty standards and realising that beauty comes out through more than your outward appearance.